Quick Post: Deadlift
3 weeks on service does bad things to your fitness. Today, back to Crossfit. Set a new PR in deadlift, 365 pounds. (for reference, my bodyweight is 197). I am, […]
3 weeks on service does bad things to your fitness. Today, back to Crossfit. Set a new PR in deadlift, 365 pounds. (for reference, my bodyweight is 197). I am, […]
Sorry for the lack of recent posting, I am on service in the ICU and quite busy. Grabbed something too good to pass up, however. I here present the actual […]